How do I share my cancer diagnosis with my children?
One of the unique challenges that moms with cancer need to face, is the task of communicating their illness and the impending changes to their children. Many parents may want to avoid the topic to “protect” their children. This is however not a solution, as children are very observant and tuned in to changes that […]
Everything you need to know about therapeutic journaling.
“Truth is known only through diving deep within oneself” Maitreya Rudrabhayananda Imagine your inner world being a beautiful lake with unfathomable possibilities waiting to be discovered. If so, then therapeutic journaling is a deep dive into the uncharted waters of your soul. What is therapeutic journaling? Therapeutic journaling is the process of writing […]